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COMMUNITY DRIVEN FITNESS

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THE MOST EFFECTIVE TRAINING IN TACOMA

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RAISING THE BAR IN FITNESS

 

SERVICES

FIND THE PROGRAM THAT WILL WORK FOR YOU.

 

 
  • Every sports team has their own system. The whole team trains that way, and it is what gets them the results! In Team Training, clients are in a group led by one of the JTS coaches. These Team Training workouts use structured variability to ensure results for your goal.

  • The StrongHer program is designed for women, using strength training to develop a leaner, more toned and defined body. StrongHer is small group coaching and uses your goals as a driver. The group consists of dedicated and motivated women who encourage each other and work together to achieve their individual goals.

  • The Alpha Training program is designed specifically for men who are looking to build a stronger, leaner body and become mentally stronger. Alpha Training includes programmed workouts and a nutritional program that optimizes hormones for maximal fat loss and muscle building.

  • Semi Private Training is a 50-60 minute training session custom build to fit your individual needs. Experience a custom built workout designed specifically for you and your goals, while training within a small group (2-4 clients) that is fully dedicated to achieving their fitness and performance goals.

  • "Great place to get you into shape! Coaches are top notch! So are the other shape-shifters!
    (All the clientele who are taking steps to improve themselves)"

    SACHI McDONALD, JTS CLIENT

MEMBERSHIP

TAKE THE NEXT STEP TOWARDS CHANGING YOUR LIFE.

SPECIAL OFFER

30 DAY TRANSFORMATION TRAINING TRIAL
FOR ONLY $97

There are a lot of legal rules which prevent us from saying we’re the best gym in Tacoma and Pierce County – the truth is no gym can, period. But rather than manipulate, we would like to inspire you.
So before you make any choices of signing up for other health clubs, gyms, programs with trainers, or endless boot camp options, see exactly what we do in the first 30 days and find out why we are unique and don’t compare to any other gyms in Tacoma or its surroundings. 

WHAT YOU GET:

  • Unlimited access to all Group Team Training classes
  • Four semi private coaching sessions
  • Two desk dates and strategy sessions
  • Nutrition blueprint built for your goals and lifestyle
  • 2 BodyMap sessions
  • Unlimited motivation and support
  • And much more!

 

ALREADY SIGNED UP?

 

 Coach showing movement example

SIGN UP TODAY!

  • "The trainers at JTS really do everything they can to push you to be your best, and help you improve. They are an essential part of why JTS clients are successful."

    LEAH ETTENHOFER, JTS CLIENT

BLOG

SEE WHAT WE'RE UP TO AND BE INSPIRED TO JOIN US.

Black Friday All Week Long

Black Friday All Week Long

ALL WEEK LONG Purchase our $89 14-day trial membership and receive a $379.00 BONUS!! Hurry, space is limited........ The first 25 people to purchase our $89 14-day trial (team training/bootcamp only) will have their ...

Excuses or Results

Excuses or Results

You can have Excuses or Results but you can't have both.Too tired? Too sore? Too cold? Too hard? Too hard to meal prep? Going out for dinner so you can't eat according to your plan? But it's your friends birthday? But yo ...

 

VIDEO

JTS Nutrition Protocol - Flexible Nutrition

I've had a lot of long talks and conversations about nutrition and how to make it work THE BEST for life so instead of typing more, I made this video.

CONTACT US

LET'S GET STARTED.

 

ADDRESS: 309 PUYALLUP AVENUE, TACOMA WA 98421

PHONE: 253-234-4348