PULL-UP CLINIC! 
Saturday March 10th
Early bird sign up $20 until March 1st, $25 from then on.
Starting at 10:45am
1 hour long
This clinic is a great opportunity to learn the kipping pull-up movement and how to complete a kipping pull-up. If you can already do a kipping pull-up, then we’ll work on improving your reps, technique, and advanced options for this movement.
All levels of fitness are welcome! You will learn the technique and skills needed to finally to take your pull-up to the next level! If you’ve never done a pull-up, that’s ok!!
We will be coaching and correcting the kipping pull-up and how to utilize your body efficiently to maximize the movement and improve your performance underneath the bar!
Optional workout following the clinic to put your new skills to use!
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