Warning: array_key_exists() [function.array-key-exists]: The first argument should be either a string or an integer in /home/jowerstr/public_html/wp-includes/deprecated.php on line 2947
Building confidence and community through strength!
Lean Lifting is a women only program designed to:
• Improve strength & power
• Increase agility & coordination
• Build a strong & confident woman
Come build muscle in a small group environment designed to provide an
aggressive strength-building workout with heavy weights, and intense coaching!
Lean Lifting is every Tuesday & Thursday at 10am.
• Space is limited to 10 women per 4 week session
• 8 small group classes for $57.
This program is the perfect compliment to your weekly bootcamp classes!
Click the sign me up button below to secure your spot!